For most of us, the subconscious mind is a animated and untamable beast. It lurks in the shadows, awaiting an opportunity to seize operate of our willpower and force us to abandon our goals for the temptation of the moment. Dozens of techniques and disciplines such as safe bet affirmations, self-hypnosis, neuro-linguistic programming and creative visualization have been created for the sake of gaining operate over the passions of the subconscious mind. Yet even these strategies wish the cooperation of the subconscious in order to apply them consistently and to achieve persisting results.
So is there any hope for taming the beast of the subconscious and holding it from sabotaging your aspirations for success? There is, and this is made potential straight through the power of genuine happiness...
Beast
The Driving Force of the Subconscious
According to world renowned human needs psychologist Chloe Madanes, the driving force of our subconscious is the desire to fulfill six basic human needs: certainty, variety, significance, growth, gift and love. Most of us call the pursuance of these six needs happiness, and it is this pursuance which determines the direction of our subconscious desires. No matter what thoughts or ideas occupy our conscious mind, our subconscious knows our inner most desires and will all the time be driven to fulfill them.
The problem is that many times we generate goals which are based on false ideas about what will furnish us with this happiness. For example, most vocation choices are made more out of the desire to make money than to the desire to fulfill the basic needs for significance, collection and contribution. Because these vocation choices do not make provision for a person's deeper needs, much of the extra income earned is spent on material things which they hope will make up for the lack of genuine happiness in their lives.
This is why many citizen are working jobs that they aren't happy with, but which they cannot quit because of the overindulgent lifestyle they have created for themselves. But the overindulgence does not end with a person's spending habits. Agreeing to the American health Association, citizen who suffer from obesity often have food cravings which are deeply rooted in the desire to fulfill unmet emotional needs. On top of this, emotional deficits can also cause problems in a person's relationships and in their capability to associate with others in a spirit of compassion.
These are all examples of how our deeper subconscious desires can cause us to tear our lives to pieces with one hand while struggling to hold it together with the other. At times, we might endeavor to subdue our emotional drive and to force convert by sheer willpower and discipline. But the more we endeavor to tame the subconscious mind, the fiercer its vigor becomes when we lose operate and the wild beast is lose again.
As the aged Chinese Proverb says: "He who rides the Tiger should be right not to get off." So what is the inexpressive to taming these desires and getting them working for us instead of against us? It begins with comprehension and accepting what will furnish us with genuine happiness...
Creating Genuine Happiness
There is no desire which can be repressed indefinitely, just as you cannot enduringly damn the natural flow of a river. In the best-selling book "Changes that Heal," Psychologist Henry Cloud stated that we can get rid of our awareness of a need, but that we cannot get rid of the need itself. Getting rid of the awareness of a need is what causes misunderstandings about what will bring a man true happiness straight through the fulfillment of the needs for certainty, variety, growth, significance, gift and love.
However, a clear comprehension of your genuine subconscious desire for happiness and the decision to pursue them will lead your life in a wholly new direction. This is the first step towards harnessing the unbelievable power of your subconscious mind to get it working for you instead of against you. This is easier than it sounds; it's plainly a matter of turning off all the noise and busyness in your life and listening to the small still voice of your heart.
The first thing to ask yourself about is the unproductive or disempowering behaviors which appear to be out of your control. Ask yourself which needs you are trying to fulfill by these behaviors and do not stop until you get the answers you are after. This will build self-awareness and help to release the repressed desires of your subconscious. Once this is done, it's time to take a long, hard and honest look at what will nothing else but fulfill those needs in your life.
For example, if over spending seems to be directed towards things which furnish you with collection and excitement, that's a clear signal that you have a deficit of collection and excitement in your life. Most of us make the mistake of reasoning that the need for collection and excitement is nothing more than a desire. However, medical explore reveals that citizen who have a lack of excitement in their lives are more likely to give up when they are diagnosed with final illnesses.
If you doubt this, ask anyone who has worked in a nursing home or assisted living factory how much quicker citizen die when they have a deficit of excitement and purpose in their lives. As Julian Greene said: "Boredom is one of the faces of death."
Similar results can come from a lack of certainty, significance, gift and love, proving that the emotional need for happiness is just as crucial to one's well being as the needs for food, water and shelter. This is why these needs must be appreciated, understood and pursued if we are to have any hope of gaining operate over our innermost desire to fulfill them. This is the inexpressive to taming the wild beast of the subconscious.
The Power of Happiness - Taming the Wild Beast of the Subconscious
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