Saturday, February 4, 2012

How To choose The Best Tiles For Your Bathroom

How To choose The Best Tiles For Your Bathroom-Beauty Beast

If you're inspecting remodelling your bathroom or just trying to give it a new lease of life then you should look at using tiles as part of your plan. These tiles work well on the floor, walls and even in the shower. What's more they come in a dizzying variety of styles and designs so you'll have plentifulness to select from and will by all means; of course find something to match your bathroom decor plans. Ceramic tiles have been used in homes all over the world for centuries and offer an excellent way to add some texture and pattern to your bathroom.

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Now we can have a look at the different types of ceramic tiles ready on the shop today. First off we have glazed ceramic tile which is great excellent to bathroom walls and work surfaces or countertops. Why? Because this type of tile is very glossy when wet and is pretty much your last choice for a bathroom floor. The tile itself is made from clay and water and is then "fired" or baked to harden it. Once finished it's given a colored glaze which gives it a glossy discontinue - which is why it's so glossy when it gets wet.

The next type of tile is earthenware and this is made from a blend of fine-grain clays and other minerals creating a very moisture and stain-resistant product. Because of this earthenware tiles can take years of hardship whilst holding their color and potential beauty.

One of the precisely neat things about tiling your bathroom is that you get to experiment with vivid colors and unusual designs. You can toy with wall patterns and shapes to make your bathroom precisely striking. Think using a solid background of tiles combined with brighter accent tiles. Or how about adding a few decorative tiles on a solid tile background such as in a superior floral or seascape or funky art mosaic to for a truly distinctive look on your bathroom walls?

Tiling the floor of your bathroom is regularly the most time provocative part. This regularly takes 2 - 3 days to unblemished from start to finish. A good tip when inspecting types of tiles for a bathroom floor is that tiles are evaluated for wear resistance on a scale from 1 (lowest) to 5 (highest). A Pei-1 or Light Traffic rating is recommended for areas such as bathrooms where shoes are not consistently worn. This is just a guideline that you can work from.

The best choices for your bathroom floor are granite, slate or sandstone in terms of discontinue and safety. They have a high slip tolerance so when they're wet they're far safer to walk on then say ceramic tiles. They also add a degree of "earthiness" to the room and make it feel that bit more "homely".

Some people worry that having tiles in the bathroom makes the room a itsybitsy bit more cold - both precisely and metaphorically. If this is a real concern for you then naturally fit a tile warming principles to keep the floor warm while those cold spells while the year. With no high-priced ductwork or plumbing requirements, this system's facility is regularly quite straighforward.

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Thursday, February 2, 2012

Erotic Breast Massage - Give Her Breast Orgasms Tonight

Erotic Breast Massage - Give Her Breast Orgasms Tonight-Beauty Beast

An erotic breast massage is a wonderful way a man can give love and raise the sexual power of his lover. It also can allow her sexual medical and extraction of blocks to allow her to be more fully in her sexual energy.

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Prepare the space for the erotic breast massage by having at least 1 hour. Have some romantic music and candles, with some warm massage oil. Take the phone off the hook and turn of mobiles.

The woman should be instructed to be gift in her body and pleasure. She should breathe with the mouth open with no gaps in the middle of the in and out breath. One can ask her to breathe a exiguous deeper than general and breathe into the belly. The belly should rise and fall on every breath.

The breath helps say your lover in her body and builds up the sexual power that will start to move through the total body.

The man should touch to please himself and not to please his lover. Touch with softness and sensitivity. say total attentiveness in your hands and the feelings of touching the breasts. If it feels good to us it will feel unmistakably nice to our lover.

The man can also breathe in sync with his lover and remind her to breathe when she goes into a fantasy and out of her body. Most men touch too hard and fast in any erotic massage.

Touch moderately and lightly. Imagine love advent out of your hands into her breasts. Keeping her breasts is a nice way to start. Try some so light touch as a feather. Do not worry about turning her on, that is not your job.

The breasts are the confident pole of a woman's sexuality and need to opened before her genitals will desire you.

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Monday, January 30, 2012

What is the Best Stretch Mark Removal Cream?

What is the Best Stretch Mark Removal Cream?-Beauty And The Beast Pantages

There is a lot of hype about stretch marks, this is because they affect a large number of the world's population - especially pregnant women. It is said that up to 90% of pregnant women develop these little blighters. Stretch marks aren't exactly a confidence boosting experience, especially when you're pregnant and feeling fat anyway!

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When you develop stretch marks, it becomes your top priority to remove them; this is when some careful research should come in. There are lots of methods of removal such as laser & dermabrasion, however we are not going to focus on them, instead we will focus on removal creams as they much more cost effective and used over time work just as well as cosmetic treatments.

There are a lot of creams available to buy, but the one I recommend is "Revitol Stretch Mark Cream". I am going to focus on this cream because I feel it is the most competitively priced for what it has to offer.

Revitol cream contains only natural ingredients. This is advantageous to you because you know that no harm is going to come to you by using this treatment, some treatments may contain rogue or banned ingredients which can cause your body more harm then it will good.

When choosing what's best for you, make sure where your buying it from is a credible source. For instance make sure that they offer you a money back guarantee, you don't want to be using the treatment for 6 months to find it does nothing. Always ask for some credible testimonials before, any legitimate company will give these.

Having stretch marks isn't a pleasant experience, so be sure to work with a product that feels right for you, that is why I have recommended Revitol stretch mark prevention cream, it's formulated to work with anyone.

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Wednesday, January 25, 2012

Beach Theme Bedroom

Beach Theme Bedroom-Beauty And The Beast Pantages

Using accessories is a fun way to accent your bedroom for a beach theme. You will find that you can dramatically change the look of your room simply by making small changes with the accents. See how easy it is to get a designer beach theme look in your bedroom without shelling out the big bucks.

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If you're not sure exactly what you want in your beach desing, try looking in decorating magazines and books to get a flavor of the accessories you would like to see in your bedroom. For keeping the beach look consistent, you'll have to limit yourself to only purchase the accessories that match your theme.

Colors for a beach décor should make you think of the beach. Light and breezy with lots of blues and maybe even some yellows. If you prefer neutral tones think of the beige of beach sand and the color of shells.

Incorporate sea shells, ocean prints, and other seaside accents that will help bring out the beach in your bedroom. You should group your accessories in odd numbers. It always looks nice if your groupings consists of tall and short accessories mixed together. An interesting group of accents might consists of some shells aside a nice beach theme frame and a taller lamp.

Use beach theme prints and photos on your walls to establish the theme throughout your bedroom. Many people do not know how to correctly hang a piece of art and this makes a big difference to the visual appeal. Whether you are hanging a large oil painting or a small print, the middle of the piece should be at eye level. If you have a large piece of artwork you can try using it as a headboard. When hanging prints or photos behind a table, always place them 7 to 10 inches above the table. Hang pictures in circular, triangular, or rectangular geometric groupings to add interest.

When accessorizing your bedroom don't forget about the lighting. When purchasing lamps make sure to buy ones that go with the beach theme you want to create. For beach style lighting try using clear glass lamps filled with shells or figural light house shaped lamps.

Area rugs can define a space and pull your bedroom together. Rest furniture completely on the rug for a warmer effect. Only use rugs that go with your beach accessories.

Using pillows can add interest as well. Use several at the top of the bed and vary the texture colors and patterns while still keeping the color and theme within your overall bedroom design.

Don't think you have to buy everything for your bedroom at once. Shop around to find the perfect accessories to match the beach theme in your bedroom. You can find bargains at consignment stores flea markets and yard sales.

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Tuesday, January 24, 2012

How To Get Bigger Breasts Without surgical operation

How To Get Bigger Breasts Without surgical operation-Beauty Beast

The demand 'how to get bigger breasts' is apparently asked by most women in the world. Most women are not satisfied with what they are endowed with. Most of them want bigger and fuller breasts. They want their breasts to be better-contoured. Modern medical and surgical developments have made sure that women would get they want bigger and fuller breasts. Studies have shown that more and more women are resorting to surgical operation and implants in order to accomplish bigger breasts. This is in spite of the fact that breast enlargement can now be achieved the natural way.

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How to get bigger breasts may be a demand that can be truly answered by surgical operation and implants. Unfortunately, surgeries for breast enlargement are commonly very tedious methods and very costly as well. There are also abundance of dangers involved. Plus, more and more women are advent to perceive that surgical operation and implants for breast enlargements are very invasive. Moreover, breast enlargement surgical operation involves a lot of pain and a lot of time for recuperation. These things can greatly diminish the good results of surgical breast enlargements. That is why more and more women are now request the demand - how to get bigger breasts the safe and natural way?

If you are unsatisfied with your breasts and you are one among those women who are wondering how to get bigger breasts without resorting to surgery, you do have abundance of natural options. There are a lot of herbal breast enlargement products that are facilely available. If you want to get bigger and fuller breasts without undergoing surgery, you can choose from an array of natural supplements which are made from natural ingredients. Natural breast enlargement creams can also be applied as they will stimulate the growth of your breasts.

Natural breast enlargement methods are safe and less expensive. There is less danger involved with natural breast enlargement compared to surgical procedures. All you have to do is find the right breast enlargement herbal supplements, cream or pill that will suit you. You can do this by conferrence total facts about the products from very reliable sources. Consult trusted doctors about them. Listen to other people's testimonials. Make sure that you do not fall into any scam. As for the demand 'how to get bigger breasts without surgery'; the acknowledge is using herbal breast enlargement supplements, creams and pills!

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Sunday, January 22, 2012

Healing Scabs on Your Face - Tips For Dealing With Acne

Healing Scabs on Your Face - Tips For Dealing With Acne-Beauty And The Beast Pantages

Many people suffer from acne or other disfiguring marks on the facial area, which may lead to scabbing. The scabs left from acne and other disfiguring marks lead people to try healing scabs on face on their own at home. There are many techniques to use at home to try to heal scabs on the face. Here is a list of methods to try at home.

Beauty And The Beast Pantages

Warm Compresses
Scabs on the facial area sometimes heal by using warm compresses. First, find the softest washcloth you can locate. Fold it into a small square and wet the washcloth with warm water (not hot). Place the warm compress directly on the scab on the face. Hold it there for several minutes. Try to keep the washcloth warm by running warm water over the washcloth every few minutes. Repeat this process several times a day. Be very careful not to get the water too hot to avoid burning the skin. This process will help heal the scab and reduce the scarring from the scab.

Apply Vaseline to the Scab
Healing scabs on face can also be accomplished through the use of a product called Vaseline. Vaseline can be purchased at any grocery store or drug store chain. Scabs on the face are often very dry and itchy. Vaseline is a product that will provide some relief from the dryness and itchiness of the scab. The Vaseline will also heal the skin around the scab while keeping the scab and skin surrounding the scab moisturized as well. Follow the directions on the Vaseline jar for application information.

Do Not Touch
Do not touch the scab or the skin surrounding the scab. Do not pick at the scab or scarring will occur. Try to keep hands off of the face and away from the wounded area. Touching or picking at the scab can result in spreading infection. Leave the scab alone for faster healing time. Picking at the scab will also increase the chances for scarring from the scab.

Over the Counter Medications
Try shopping at the local drug store or grocery store for an over the counter product to help heal the scab. Remember to look at the list of ingredients to choose the right one based on individual needs. Read and follow the directions carefully when using over the counter products.

Healing scabs on face can be done at home with the right products and a little time to heal. Not picking at or touching the scab will help the scab heal faster with less scarring. Using the warm compress, applying Vaseline, or applying another over the counter medication may also decrease healing time and reduce scarring. Hopefully, these tips will help heal the scabs on the facial area and reduce the scarring from the scabs.

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Saturday, January 21, 2012

Breast Implants - How to Get Them For Free

Breast Implants - How to Get Them For Free-Beauty And The Beast Pantages

Breast augmentation isn't cheap. After you add in the anesthesia, clinic fees and other odds and ends, you are looking to pay ,000 on average. If you want your boobs done at a famous place known for its celebrity clientele, you can expect to pay even more. It can be as much as ,000! Let me clue you in to a few ways you can get your breast implants totally paid for.

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Get a Donation at MyFreeImplants

You may not have heard of this site yet, but MyFreeImplants is a site devoted to getting you the free implants you want and deserve. You create a profile, make your bid, and then strange men will help your dreams come true by donating money for your implants. Of course, they may want to do a little online chatting, and may want something else out of the deal but we're talking FREE!

It's also essential that you provide pictures. After all, even those charity organizations that are trying to get donations for starving children in poor parts of the world have to show you those big, hungry eyes to get to your money. This case is a little different, but the fundamentals are the same. Remember, there are lots of ladies competing for that breast money! But don't worry; there are lots of men who would love to boost a lady's self-esteem.

Sound a little sketchy? Okay, there are other options and the Winner Is:

You can always enter a radio or TV station promotion deal. Some of these promotional drives offer free implants to the lucky winner. Lots of radio stations give them away to Caller Number 7 who can name that tune. Howard Stern is one DJ who has contributed to the busts of lots of ladies, and all free of charge.

Look for local listings and do some web searching. You're chances are much higher if you live in a major metropolitan area (radio boob promotions are not so hot in Kansas). Of course, LA and NYC are the best. Then, all you've got to do is listen, follow instructions and be the lucky caller.Your dreams just might come true. It's a chance worth taking. But, it's a long shot. There are still other ways.

Get Your Free Boob Makeover!

You can also sign up for a free breast makeover. There's just one catch-They will film it. All you have to do is put your modesty behind you and let the cameras roll. Some plastic surgery clinics and TV shows use these videos to explain how breast implants are done.

Some show them on cable TV. Others use them as training for new plastic surgeons. Chances are, it will be a close-up shot and nobody will recognize you if they see it. If you're not interested in having your breasts opened up for the viewing public, there are still other ways.

Have Your Employer Pay For It

Are you a model, movie star or adult film industry superstar? If so, your employer or producer will probably be more than happy to pay for those implants! Unfortunately, for the rest of us who work normal jobs in offices and whatnot, breast implants aren't usually covered in our insurance. Okay, never. Free implants sound great, but let's consider something else.

Paying For Them!

Why not just pay the cash and get the job done right? The operation is low-risk, quicker than ever before, and a skilled plastic surgeon who you choose will be much more professional and trustworthy. The money is worth it to get the job done right.

Getting those dream breasts you've always wanted is within your reach, and more and more normal folks are getting it done. Find a good plastic surgeon in your area, and make your dreams come true. You'll find lots of payment options to make it easier on your bank account.

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Friday, January 13, 2012

Top Ten Pound 4 Pound Best Boxer Ever

Top Ten Pound 4 Pound Best Boxer Ever

Before we start our list, I wanted to take some time to annotation on 2 fighters that may have strong withhold in unavoidable communities for being among the best ever, but truly do not have a place on the list.

Not Ranked

Rocky Marciano - Won 49 Lost 0, 43 Ko

Ask any Italian who the greatest boxer ever was, and you will never hear the names Ali, Louis or Sugar. Nope. You will only hear the name Rocky Marciano, the only heavyweight champion to retire undefeated. To his credit, Rocky Marciano did make a habit of beating up his opponents in the ring. Add the fact that his most illustrious victory was over his childhood idle, Joe Louis, whom he sent back into retirement. But Joe was well past his prime. He also beat Archie Moore, but he also was already in his early forties. So to the entire nation of Italy and her children I say to you, Rocky Marciano could not beat any of the champions in my Top T.E.N.

Lennox Lewis - 41 wins, 2 losses, 1 draw, 32 Ko

Lewis will most likely go down as one of the most intelligent, calculated champions ever. But that is not what pound for pound is based on. Lennox was able to capitalize on Tyson's jail term to reign as champion, then got out before the Klitchko brothers could undo the inheritance he has manufactured for himself. He stayed an extra 4 years as an amateur to win a gold metal against younger opponents (Riddick Bowe for the medal bout). He then became champion only because Bowe gave up the title. He backed out of Tyson's way (accepting a huge multi-million dollar payoff from Don King as payment for Tyson taking his ranking) as he was climbing back up to get the championship that was handed to him. I believe that history will judge him for the fake that he truly is.

And now, to the top ten best pound for pound boxers:

10 - Mike Tyson - 50 wins, 5 losses, 2 no contests, 44 Ko

No other fighter has been called "the baddest man on the planet". Mike Tyson was possibly the most feared man in boxing history. Up until Buster Douglas embarrassed Iron Mike, Mike Tyson made fighters give up. Going up straight through the amateur ranks, boxers verily lost on purpose so as to not fight Tyson in tournaments. How ironic that Tyson's worst defeat was not to a boxer, but to a attractiveness pageant contestant named Desiree Washington. There is a great opportunity that had Tyson not suffered a 3-year setback, he would have verily moved up and be universally recognized as one of the best ever.

9 - (Big) George Foreman - Won 76 lost 5, 68 Ko

Foreman's biggest enemy opponent has always been himself. He could not accept defeat. After manufacture his name as one of the most dominant fighter ever, his loss to Ali took him out of pro boxing for over a year. He made his first comeback effort in 1977, knocking out his next 5 opponents (including Frazier, again), only to retire after losing a 12 round decision. A decade later, Foreman made an thinkable, comeback at the age of 38. Foreman made it again near the top of the boxing rankings, and despite suffering setbacks against Holyfield and Tommy Morrison, Foreman shocked the world when he stunned Michael Moore with a knock out in the 10th round. His next few bouts supplementary proved that even unto his late 40th, Foreman was still a formidable force.

8 - (Sugar) Ray Leonard - 36 Wins, 3 Loss, 1 Draw, 25 Ko

Leonard has to be on this list if only for the pure psychology he was able to levy on his opponents. Only Ali could get into his opponents head more. Add to that all the titles his has own, in multiple weight divisions, and you have your whole 8 all time. Like most great fighters, he just did not know when to quit, so you will have to ignore the last few fights of his career. Sugar Ray beat them all, from Duran (No Mas, No Mas), to Hagler, then Hearns, Sugar Ray's stock only dropped because of his own issues. He first retired due to a detached retina, and it can be argued that a serious cocaine habit between 84 and 89 supplementary damaged his career.

7 - (Marvelous) Marvin Hagler - 62 Wins, 3 Losses, 2 Draws, 52 Ko

Yes, we have the noteworthy one ahead of Leonard, even though Leonard beat Hagler in their one encounter. Hagler was so distraught by that loss that he left before, and even refuses to talk about that fight today. Hagler's only 2 losses were early on in his career, and he responded to them by beating both fighters. He would have prolonged to dominate the middleweight division had he not suffered the mentally debilitating loss to Leonard. While Hopkins has been middleweight champion longer, with more title defenses, it can be argued that he never faced opponents the caliber of Duran and Hearns, both of whom Hagler defeated.

6 - Archie Moore - 181 wins, 24 losses, 9 draws and 1 no contest, 145 Ko

Looking at the record, it is easy to see why the "Old Mongoose" or "Ancient Archie" has made it to the list. Archie's career spanned over 4 decades, and it the only fighter to have faced by Rocky Marciano and Muhammed Ali. Archie was a best Light Heavyweight than he was a pure Heavyweight. He had his light heavyweight title stripped from him twice because he was too busy fighting at a higher weight class. No other fighter has knocked out as many pro opponents as Archie.

5 - Roy Jones Jr - 49 wins, 3 losses, 38 Ko

This singular option is highly debatable, and may end with Roy's discharge from the list completely. While there is no denying his talent, there is query as to if his showmanship and opponent section unfairly propelled him into his status. Winning a championship fight after playing paid basketball the same day was previously unheard of. As was becoming a champion at middleweight all the way up to heavyweight. Before his last two fights, Jones' only defeat was a bogus call after he was disqualified against Montell Griffin, which he swiftly avenged. Jones has at least warranted due considering, and an introductory entry to the list.

4 - Joe (Brown Bomber) Louis - Won 68 Lost 3, 54 Ko

While there seems to be some dispute over whether 5 of his victories by Ko were exhibition matches or not, there is a consensus not take seriously 2 of his 3 losses in failed comeback attempts. The last, and most humiliating defeat was an 8th round Ko straight through the ropes by Rocky Marciano. The Brown Bomber was so much in debt, that he tried to come back well past his prime. The fact that so much cultural recognize was thrust upon his shoulders, made Joe Louis not only one of the greatest pure fighters, but a true icon for America's 2nd class citizens. Joe will be best known for his 1st round Ko over Germany's Max Schmeling in 1938. Schmeling beat the favored Louis in 12 years only a few years earlier. Even when Joe won the Heavyweight title by knockout, he refused to be called champion until he settled the score with Schmeling. It is this attitude that made him a national hero despite his color.

3 - Julio Cesar Chavez - Won 104 Lost 5, 2 draws, 80 Ko

Julio is a Mexican world champion boxer who won world titles in 3 different divisions. Among the world champions that Chávez defeated in his career are Edwin Rosario, Jose Luis Ramirez, Rocky Lockridge, Meldrick Taylor, Roger Mayweather, Sammy Fuentes, Héctor "Macho" Camacho, Juan Laporte, and Tony López. Chavez went 13 years before not winning a fight, with a draw to Pernell Whitaker, and it was another year later before he suffered his first defeat which was avenged 4 months later. Only in his last 8 years of his 24 year career did Chavez acount for 4 of his 5 losses to 3 different oppenents. He was able to avenge his lose to Willey Wise, but failed in second effort to Oscar De La Hoya.

2 - Muhammed (Louisville Lip) Ali - won 56 Lost 5, 37 Ko

In my book, Ali will also go down as one of the greatest human beings of all time. As purely a boxer, only a "what could have been" while his 3 year lay off after refusing to go to Vietnam prevents him from being the best ever. He came back after 3 years to lose his first of three request Joe Frazier. Both were undefeated at the time. The same happened with Ken Norton. In both cases, Ali came back to whup them in the next 2 fights. Although the two became friends later on, Ali is also credited with knocking Foreman out in the ring, out of boxing, and onto the pulpit. Leon Spinks got Ali while his declining years, but Ali still come back to beat him in 1979. What happened to Ali in the next two fights against Holmes and Berbick is eerily similar to what is happening now with Roy Jones Jr. In neither case, should those 2 fights be included into what was an otherwise spectacular career.

1 - (Sugar) Ray Robinson 179 wins, 19 losses, 6 draws, 2 no contests, 109 Ko

While many fighters have held that nickname over the years, none have been as sweet as Ray Robinson, whose real name was verily Walker Smith Jr. Robinson won the middleweight title an unprecedented 5 times. Even Muhammed Ali referred to Sugar Ray as the greatest fighter ever (it is rumoured that Robinson verily refused to give Ali an autograph when Ali met him while Ali was still young, and Clay). Unlike Moore, the majority of Robinson's losses came at the end of his career.

Honorable Mention

Floyd Mayweather Jr - 32 Wins, 0 Losses, 21 Knockouts

Now regarded (arguably) as the best active pound for pound boxer

Roberto Duran - 103 Wins, 16 Loss, 69 Knockouts

He will forever by scarred by his 8th round quit job on Sugar Ray Leonard.

Evander (Real Deal) Holyfield - 38 Wins, 7 Losses, 2 Draw, 25 Ko

Was undisputed cruiserweight and heavyweight champion of the world. He also was the man that destroyed the aura that was Mike Tyson. He will have his place in boxing history, but not as one of the greatest ever.

(Smokin') Joe Frazier - 32 wins, 4 losses, 1 draw, 27 Ko

Also one of the most feared fighters ever, but 2 losses to Ali and Foreman will keep him off this list.

Thomas Hearns - 59 wins 4 Loss 1 Draw, 46 Ko

Aka "the Hit Man" and "the Motor City Cobra", Hearns won seven world championships in six weight classes while his 22 year pro career. But losses to Leonard (his first ever) and Hagler will keep him off the list.

Bernard Hopkins - 45 wins, 2 losses, 1 draw, 1 Nc, 32 Ko

More so than Hagler, Hopkins had a slow start to his career. When he ultimately won the belt, he has defended against the best of the 90's and 2000. He may end up carefully in the 10 top yet.

Top Ten Pound 4 Pound Best Boxer Ever Related articles: Spring Valley Vitamins , ทำseo

Thursday, January 12, 2012

Anti-Aging Beauty Secrets for Women in their 30's, 40's and 50's

Anti-Aging Beauty Secrets for Women in their 30's, 40's and 50's

Throughout the course of business, I've had the pleasure of speaking some of the best make-up artists in the world. Some have even painted the faces of Hollywood celebrities hence; I've a huge collection of anti-aging beauty secrets all filed up in my gray matter. Today, I'll share some with you.

The anti-aging industry owes its success to women (generally speaking, women purchase more anti-aging products and services than men) who are entering their 30's, 40's or 50's. The thing with approaching middle age is this...people tend to believe that make-up hides the age but this cannot be further from the truth. Heavy makeup should be reserved for the young because they can carry it off better. The more makeup an aging woman wears on her face, the older she looks. It's simple....the makeup you wear on your face (if you're in the above mentioned age group), calls attention to the flaws like discoloration of the skin, wrinkles, patchiness, dry skin and zits as well.

Another big makeup mistake done by aging women is that they believe that beauty is in wearing the same kind of makeup that was hot about fifteen years ago. Retro was in when you were young but now that you're hitting 40, retro is no longer in, so, if you continue to use the same makeup technique and style, you're going to end up looking....well, aged.

Warm tones, the lip gloss, mascara, liner and blusher should be focused on instead of the painted-on look of heavy eye-shadow and Kohl. The group of people who have the most problems with makeup is a group I would loosely refer to as the 'busy mothers' group. She wants to look her best and yet she doesn't exactly have all the time in the world to put on makeup - and it's impractical to spend too much time on splattering on makeup early on in the morning only to hit the kitchen five-minutes later.

If beauty is what you're looking for and you're too busy to spend too much time on the makeup, try focusing on the foundation (mineral foundation is fantastic), brush on the blush and then apply the lip gloss. It's enough to make up look and feel out of bed and alive and yet, it doesn't take up too much of your time.

And of course, there's something else that you can do to feel and look young and it does not take an eternity to do up... that would be to dab on a little bit of your favorite perfume before heading out.

Anti-Aging Beauty Secrets for Women in their 30's, 40's and 50's Related articles: Spring Valley Vitamins , ทำseo

Wednesday, January 11, 2012

What's the Best Way to Sleep?

What's the Best Way to Sleep?

My patients usually ask me -"What is the best way to sleep?" to which I always answer: "Well, what position do you sleep in?" The reason for this reply is that just be modifying a couple of things here and there, you can get a restful and comfortable night's rest no matter what position you actually sleep in.


Back Sleepers

Yes, this is actually the preferred position to sleep because it places the least amount of stress to your spine-IF you:

Place a cervical roll or rolled-up towel under your neck. Make sure that your head is in a neutral position (that you are neither looking up or down). If you find that you cannot be "in neutral" then you need a smaller roll.

Place a pillow under your knees-This takes stress off
of your lower back. You could buy a special pillow for this, but a
regular pillow works just fine.


Side Sleepers

-If you sleep on your side, then follow these tips to minimize the
amount of stress to your spine.

Use a cervical pillow-Ideally, the pillow should take into account how wide your shoulders are-the wider your shoulders, the taller the pillow should be. This is because you want to keep your neck in a neutral position.Place a pillow between your knees. Not only will this feel more comfortable, if you have hip joint pain-this definitely helps.Try not to sleep on your side with your arm up over your head-this causes stress on the nerves that come out of the neck and into the arms and cause tingling or numbness down the arms.


Sleep on your Belly-

This position places the most stress on your neck.
In this position you have your head turned to one side or the other for hours at a time. This is quite stressful to your neck muscles and joints.

Your body will try to shift your position to compensate. This is why people who toss and turn the most are belly sleepers.

To sleep more comfortably(belly sleepers):

Place a pillow under your waist, and do not use a pillow for your head.

Remember that there are other variables that will affect the quality of your sleep, like the condition and firmness of your mattress. If your mattress is too old it will sag and not provide enough support.

Avoid super-soft mattresses-they may feel comfortable at the
beginning, but in the mornings, the lack of support will make you feel sore. Your mattress should be firm, but not hard to provide the adequate support.

As with anything, if any of these recommendations cause you increased pain, consult your chiropractor-there may be other factors present that should be checked by a professional.

Sweet Dreams!

What's the Best Way to Sleep? Related articles: Spring Valley Vitamins , ทำseo

Tuesday, January 10, 2012

Beauty Tips

Beauty Tips

Beauty is an essence. Looking beautiful means having one of the most comforts of life. Looking beautiful means get noticed. And who don't' want to be noticed. The word 'beauty' has a number of synonyms, cute, smart, gorgeous, handsome, and good looking sexy, stylish and after all beautiful.

When we use word beauty or beautiful, it clearly indicates our inclination towards something or object which we like the most. Nature is most beautiful object we have in which we exist in general. The word beautiful is a feminine word. When we listen the word beauty or beautiful, we assume a pretty, cool, charming and good-looking face. Boys or men don't need to be beautiful rather they need to be handsome.

No matter either you are a cool pretty girl / woman or a handsome boy / man; you must need to be smart, intelligent, and diligent. Your smartness, intelligence and diligence all reflect in your personality. And your personality depends on the fact that how you carry yourself and how you associate with the objects or persons around you. Your personality is the integration of your body, mind and soul. Rather you are a big-hearted person having a high degree of IQ. And the amalgamation of beauty with your mind and soul make you a being of get noticed. And who don't want that.

A well groomed child get noticed in his or her prep class, a handsome is get noticed in playgrounds, a sexy lace is get noticed some time on the streets and some time on the discos. A smart and bold person is get noticed in the society. A smart / beautiful manager is get noticed in board meetings.

It means beauty has its place everywhere, it makes its' place, it exists. It exists in every being. Some time it didn't look even though it is there. This is because the person is not taking care of his / her body i.e. skin, nails, eyes, hair, etc.

Taking care of your body means taking care of your self and for that you don't need to put extra effort, you don't need to put extra hour of your work schedule. Only you need to put is the minimum required attention. You need to regulate your life style, you need to discover the ways of living, and you need to monitor yourself with proper care.

How do you do that?

Here are few tips that make you a noticeable personality in the crowd and your body healthy, sexy and overall beautiful.

1. Drink 8 to 12 glasses of water everyday, having more water means feeling less hungry, consuming less food and hence being fit in shape and always looks energetic.

2. You can drink water in a regular interval of half an hour or so, while in office or traveling long, keep you water bottle with you.

3. Take balanced diet rich in carbohydrates, vitamins, minerals, and good fats.

4. Cut on calories; don't take food that gives high calories and fewer nutrients.

5. Nutrients are necessary to keep you away from sickness and thus helps in being beautiful

6. Take some beet root, cut into small pieces and grind. Squeeze it and massage your face for 5 minutes with beetroot juice. Wash / shower after 10 minutes with mild soap or gram flour. You will feel relaxed and your face will glow.

7. Mix honey in water, and drink it daily in the morning. This will keep your skin shiney and smooth.

8. Massage your body with milk. Moisturizer in the milk will keep your skin smooth and healthy.

9. Keep room temperature moderate, using humidifiers. This will keep you skin away from dryness.

10. If you take shower too long or a bit long, the dead skin of your body automatically gets removed. Don't rub your body with towel. Be gentle on your skin.

11. If you go out in the sun, your skins will loss its fairness. Take cucumber juice and tomato juice and apply it to your skin, shower after 10 minutes. This will make your skin fair.

12. Take rose petals, and grind them. Mix with cream on the top of milk. Shower after 10 minutes.

So take a little care of your body and stay healthy, handsome, beautiful, smart, and bold.
Get noticed!!!

Tania is the writer of www.ultimate-cosmetics.com.

Beauty Tips Related articles: Spring Valley Vitamins , ทำseo

Monday, January 9, 2012

The Best company Laptop For Your company

The Best company Laptop For Your company

The little notebook computer or laptop is tailor made for business.
It's the exquisite communication tool. It's the exquisite article keeping
tool. It's the exquisite presentation tool. And if that wasn't enough,
all of the above is neatly packaged into a small transportable machine
that can be taken in any place and everywhere.

For any size business, small to medium to jumbo, the notebook
computer is fast becoming an essential tool for business.

Savvy business people know acquiring the right tools is an important
factor in determining the success or profitability of any company.
Therefore, along with the quarterly outfitting of your business or
business - equal observation should be given to choosing your
notebook computers.

Business owners should be aware that notebook technology is changing at
a blistering pace. Every two years or so, there is a whole new generation
of notebooks and notebook technology to consider. Notebooks are getting
smaller, faster, and better connected. They are also offering execution that
is matching or approximately matching their desktop rivals.

Major reasons why, for the first time in history, notebook computers
are outselling their bigger cousins, desktop computers. business
buying, no doubt, plays a essential role in all those sales. Large
corporate organizations are buying notebooks for their companies, sales
people and employees. It makes for a more competitive business in a very
competitive world.

But how do you pick a good business notebook computer? What's the criteria
for judging a good machine? What's the right laptop or notebook for your
company or sales staff?

Here are some prominent factors any business should think when buying
a notebook computer or laptop for their company. Normal factors that
determine a good business notebook. think these...

Portability

Perhaps, the most essential factor and the main infer you're buying
a notebook computer is portability. You can take it anywhere. You can
take your records, reports, presentations or products where ever they
need to be. For the business tourist or 'road warrior', the notebook
computer is an essential tool for their business.

When buying their notebook of choice, these 'road warriors' look
at the portability of their notebook. Size and weight are very
important. They want something that's light and small, yet powerful
enough to do the job. They will probably look in the Ultra-Portable and
Thin and Light classes of notebooks to make their choice.

Notebooks in those categories are commonly well under 5 pounds, around
10 by 14 inches in size and approximately an inch thick. Small adequate
to throw in a folder or tuck comfortably under your arm. They won't
drain your power even if you have to lug it around all day!

Battery Life

You also have to look for a notebook computer that will last long
enough to get the job done. You want adequate battery life for those
long plane trips. Fortunately, battery life is increasing, you can now get
up to 5 or more hours on high capability notebooks. Buy the top
numbered cell battery, and buy any elective built-in battery extras
that will growth battery life.

Connectivity

You want something that's easy to join together to the Internet
so connectivity is an additional one prominent factor. Being in constant
contact with all your employees can be a determining factor in your
choice of notebooks. communication is vital. Most high capability
notebooks come with Wi-Fi (Wireless Fidelity) connections,
many have a tri-mode 802.11a/b/g wireless system.

Some newer models, like the Sony's New Ultra-Portable Vaio Vgn-T350P,
are raising the bar, it has the world's first 'Built-in Cellular
Modem'. You can use your cell phone to join together to the Internet. This may
be a great benefit since looking a 'Hot Spot' in some parts of the world
can still be difficult.

Performance

You need to think the execution level of your business computer.
Can it handle all your company's demands, can it handle heavy graphics,
charts, diagrams, spreadsheets, etc. Check out the Ram -- higher Ram will be
better for graphics and video. It's ordinarily agreed that you need at least
256Mb for Windows Xp and Mac Os X. You will only need 128Mb for other
operating systems in Windows or Mac.

Most notebooks come with plenty of warehouse space, 60-80 Gig hard drives
are common. External drives are also ready if you need extra
space.

Other tasks may be prominent to your line of business. For example, if
you need to take notes in the field, i.e. Real estate agents, engineers,
doctors or medical personnel -- then a slate or a convertible tablet
may be a better choice for your company.

Sturdiness

This is prominent if you want a notebook for a lot of road work or
business traveling. Your notebook should be sturdy or ruggerized to
be able to take a good pounding. Many notebooks have some novel
sturdiness features such as Ibm's Active security law which is
designed to safe the hard drive from falls and spills for those
accident prone notebook users in your company.

Security

Living in today's world we need safeguards and security measures
in place to safe your business records and files. Not to
mention, to guard against the theft of your notebook computer itself.
Along those same lines your notebook computer should have advanced
security features. Many notebooks such as the Ibm/Sonoma ThinkPad
series consist of an integrated fingerprint scanner for biometric
authentication that uses an Embedded security Subsystem and Password
Manager.

Image/Style

At first remarked this may seem like a superficial buying point, but
not really. In today's business world, image or style does count and
contribute to your button line. Sad but true! You want a notebook
computer that matches the image of your company.

There is one to fit your needs, you have a whole range of styles
of notebooks to choose from, whether it be conservative black or
blazing race car red. Most businesses are ultra-conservative (nature
of the beast) and should pick a notebook along those conservative lines, other businesses may want to promote a sharper or cooler image
such as in fashion, creative arts, music industry...

Price

Economy or Deluxe. Similar to the style, an additional one major buying
factor is price. You can go from reasonable notebooks
to luxury models. It all depends on your company's resources
and the image you want to project.

You can choose from the relatively reasonable but very capable
Dell notebooks...all the way up to notebook manufacturers like the
Uk based Rockdirect notebooks which offers upper end products that
can be institution made to your specs. You can even choose your own color!

Like any business purchase, especially if you're buying in bulk,
getting a good special volume price may play a role in your choice
of notebook. Always check with these notebook clubs for a
group or business order -- you may be pleasantly surprised at the
savings.

However, don't reduce execution for a special price, make sure
the notebook computer you're buying has all the desired qualities:
portability, performance, battery life, connectivity, security and style,
-- all the features you want in your company's notebook computer.
If you think all these factors, your next business notebook computer
purchase should just be a little bit easier.

There's no infer why you can't put this little modern workhorse to work
for your business or company. Used properly, the business laptop can
make for a well organized and cohesive work force that will pay big
dividends down the road, delivering a great return on your initial
investment.

The Best company Laptop For Your company Related articles: Spring Valley Vitamins , ทำseo

Sunday, January 8, 2012

The Sound of Music - One of Broadway's Finest

The Sound of Music - One of Broadway's Finest

As new producers and writers are constantly trying to create the latest and greatest Broadway productions, some musicals continue to inspire audiences across the globe. The Sound of Music is one such musical. This story, which was the last collaboration between Richard Rogers and Oscar Hammerstein, is a timeless tale of love, courage, and sacrifice in a time of war. Add to these plot elements several adorable children, and you have a story that is sure to please.

The Sound of Music is based on a real story of a real family, the von Trapps, who lived during World War II. Maria von Trapp, the mother of the family, wrote The Story of the Trapp Family Singers. The courage of the family inspired the musical that has won the hearts of audiences since its opening in 1959.

The story begins as a young postulant is found missing at required prayer time. She is actually dancing through the hills of her beloved Austria. She is called back to the abbey, where she faces a reprimand for singing in the halls of the abbey during prayers. The Mother Abbess suggests that the abbey is probably not the right place for Maria at this time in her life, and sends her to be the governess of seven children in the home of Captain Georg Ritter von Trapp.

Von Trapp runs his family as he would his ship. The children rarely play, are always dressed perfectly, and are expected to act perfectly as well. The free-spirited Maria disagrees with this parenting model, and when the Captain is sent away she allow the children to explore their creative sides, which leads them to discover that they sing beautifully together.

As Marie wins the hearts of the children, she also wins the heart of the Captain. They are soon married, and the Captain is given orders to serve in Hitler's army. They plan a daring escape that will keep him from this terrible fate and allow them to live together as a family in relative freedom.

Part of the reason for the longevity of The Sound of Music is the fact that its songs have become part of mainstream culture. "My Favorite Things" is often sung around the holiday season, and several musicians have made their own renditions of this lighthearted tune. Even in parody, songs from The Sound of Music make their way into mainstream television on many occasions.

The Sound of Music has won eight Tony Awards, including awards for Best Musical, Best Book, and Best Score. Part of its popularity is the fact that it is the last time the famous team of Rogers and Hammerstein worked together. Sadly, Hammerstein lost his battle to cancer just nine months after the show first premiered on Broadway. It was made into a movie staring Julie Andrews in 1965. While the story does not remain true to the real-life account of the von Trapps, it is nonetheless endearing and timeless, and The Sound of Music will continue to inspire audiences for many years to come.

The Sound of Music - One of Broadway's Finest Related articles: Spring Valley Vitamins , ทำseo

WoW Hunter Guide - selecting the Best PvP Hunter Build For World of Warcraft

WoW Hunter Guide - selecting the Best PvP Hunter Build For World of Warcraft

While most World of Warcraft players who make your mind up the Hunter class are probably going to spec mostly from the Beast Mastery tree for its excellent PvE talents, if you prefer PvP servers, then you're going to want to consider a different type of build. So in this narrative I'll offer some suggestions for what would make the best PvP hunter build for WoW.

If you're into Player vs Player and are finding for good specs for the arena for your Hunter, then the Marksmanship tree is going to be the source of a lot of your capabilities. You'll also want to spend some significant talent points in the Survival tree. Now for the Beast Mastery tree, you'll still spend a few points here, but not nearly as much as you would if you were sticking to PvE servers and just finding for a fast leveling build.

For a PvP hunter build, you want to focus on increasing your burst damage so look to pick up the most damaging weapon you can find that will work effectively for both ranged and melee fighting. And in the Marksmanship talent tree you will spend your points on talents that will heighten your ranged attack power in particular, but also your crit ratings and stamina. Agility is very leading as well.

You'll be spending most of your talent points in the Marksmanship tree, so it isn't of course significant to cover that in depth here, but I think it is worth picking up durableness Training (for increased condition for you and your pet) in the Beast Mastery tree and increasing your durableness and chances of surviving attacks by adding some specs from the Survival tree.

Survivalist will growth your condition by 6% and Deterrence increases your dodge & parry chances by 25%. Hawk Eye is also useful as it increases your ranged weapons range by 6 feet and the longer you can stay out of range of excellent melee fighters the better. I also think that Entrapment is an extremely nifty talent for PvP and will make you quite significant to a team. It increases the chances of your traps working by 8% and preventing opponents from engaging for at least 4 seconds. Nice!

Once you've spent the points suggest in the Beast Mastery and Survival trees, you can spec the rest in Marksmanship. Efficiency will help cut some of your mana costs and Go for the Throat will give your pet increased focus during your significant hits. For the rest of the tree, spec as you like.

WoW Hunter Guide - selecting the Best PvP Hunter Build For World of Warcraft

Saturday, January 7, 2012

Top 10 Exercises Without Weights

Top 10 Exercises Without Weights

If you hate to go to the gym, you are not alone. The good news is - you can get results in the ease of your own home with some uncomplicated home exercises.

Bodyweight training Can be effective. It Can be a substitute for weights, if necessary. Training using your own body weight as a source of resistance is a time tested technique to get results fast.

Here are the ten best bodyweight training exercises that give you great workouts and great results - without the gym.

1. Supine Pull-Ups (works major muscles in back, shoulders, and biceps) Use two chairs and a pole - a heavy broom handle works well. Warning: make sure the chairs are stable and that the broom handle is strong sufficient to take your weight. You could be Severely injured if the pole were to break or the chairs to slip. Lie on your back underneath a low bar. Grab the bar with a wide overhand grip. Pull up. Lower and repeat for 6-8 reps.

2. Supine Biceps Pull-Ups (biceps, some back) Use the same chairs-and-pole arrangement from #1. Sit underneath a low bar. Grab the bar with a reverse grip (palms facing you), hands about shoulder-width apart. Keeping your body upright, pull up until your chin just clears the bar. Focus on the tension in your biceps, trying to relax the rest of your body. 6-8 reps.

3. Push-Ups (chest, triceps, shoulders) The key when targeting the chest with Push-Ups is the direction in which your elbows travel. As with bench presses, the elbows must move Away From The Body to target your chest, and be kept Close To The Body to target the triceps. Place each hand just face your shoulders, slightly behind the line of your shoulders. Hands pointing straight ahead, upper body rigid as a board. 6-15 reps.

4. Tent Push-Ups (primarily upper chest) Assume the position in #3, but walk your feet transmit so your body is bent at the waist, and your hips are up high in the air. Bending at the elbows, lower yourself until your nose touches the floor. Push up. Repeat. 6-8 reps.

5. Push-Ups, Triceps Position (you guessed it - triceps, and some chest) Begin with fingers facing transmit in position from #3, hands slightly Less than shoulder width apart. Lower your body to the floor Keeping arms in against your body. Push up. 6-8 reps.

6. Triceps Dips With Chairs With your hands behind your back, withhold yourself on your palms at the edge of a chair. Your hands should be touching; your elbows should angle outward. Dipping in this position relieves a lot of stress on the elbow and shoulder joints. Lower yourself, Keeping your back close to the chair. Bend your elbows back and slightly to the sides. Keep your body angled slightly transmit throughout the motion. Press yourself up until your arms are straight. 6-15 reps.

7. One-Legged Squats (front thighs, glutes, hamstrings) Stand perpendicular to a wall, about arm's distance away from it. Increase your arm out to the side and place your palm against the wall at just under shoulder-height. Angle the foot farthest from the wall at 45 degrees. Bend the other leg back. Keeping your body upright, lower yourself until the non-weight-bearing knee is close to (but not touching) the ground. withhold yourself by leaning against the wall. Press yourself back up to beginning position. Repeat 6-8 reps.

8. One-Legged Hamstring Bridges Lie on your back with one leg extended, heel on the ground. Hold the other leg up off the floor. Pushing straight through your heel, flex your hamstrings to lift your body. Lower and repeat for 8-10 reps. Repeat with other leg. You can control the resistance and the degree to which the glutes conduce by changing the distance you place your heel relative to your butt.

9. Lunges Begin the lunge by taking a large step forward, Keeping your head up and torso erect. Lower your hips and allow your trailing knee to drop to a point just before it touches the floor - never let the knee touch the floor. To return to the start, push off with your transmit leg and then step back when the knee is thoroughly straight. Repeat with other leg, 10-15 reps each leg.

10. Stair Running Stair running isn't usually considered a resistance exercise, and in fact, it makes hefty demands on your cardiovascular system. However, it also does an improbable job of conditioning the lower body. If your knees are in good shape, try doing 10-20 one-story sprints, preferably two stairs at a time. As you get stronger, work up the number slowly, keep one hand on the stair rail to catch yourself if you lose your balance. Give yourself a bigger challenge by wearing a backpack filled with nice and heavy books.

Top 10 Exercises Without Weights

Friday, January 6, 2012

The Best and Easiest Koi Pond Plants and How to Plant Them

The Best and Easiest Koi Pond Plants and How to Plant Them

What is the best Koi pond plant? In my opinion, the estimate one plant for fast growth and mighty water filtration is the water hyacinth. It is a very beautiful  plant that will enhance any water orchad as well.

The jumbo's are probably the best ones to get. Many cities in the United States use them to prefilter the waste water in their water rehabilitation plants.

Floating pond plants are the "backbone" of what Koi pond plants are intended for. They filter contaminants out of the water and furnish oxygen.

Be particular with them when you first bring them home If you put them in direct sun the first day the leaves have no fluids and the sun will burn the leaves. Once they are acclimated you can place them in any place you choose. 

All of the floating plants are especially good as Koi pond plants but none have quite as high powered cleansing properties as the water hyacinth.

However,  Koi love to nibble on hyacinth root tips. All the time keep some in the top of your waterfall box to replace the ones the koi tear up!

Also, occasionally the hyacinth will get their root masses entangled and it is suggested that you pull the root masses apart to encourage new growth.

Floating plants such as water lettuce, water hyacinths, frog bit, azolla and duckweed do not unquestionably need to be planted. Naturally place them in your pond to float.

As with water hyacinth, when you first take off your water lettuce from the bag it is wise to float it in a container of pond water in the shade to rehydrate its leaves before putting out in the hot sun. It has used the moisture stored in its leaves on it's trip home. If it is uncomplicated tossed into the pond in the hot sun, the sun will fry the leaves, turning them brown and crispy.

Floating plants are the easiest to plant. Just lay them in the pond! Then shade them for a few days before exposing them to full sun.

If you want to contain them so they don't float into your skimmer you will need to make a floating fence for them. Just take a few sticks and form them into the shape you want and tie the ends together with fishing line. Lay the stick fence into the pond and lay the floaters inside of it. If you anchor the fence it will keep them safely in one place.

You can anchor the fence with a big fish sinker. An old Hula Hoop spray painted flat black, with a large fishing weight anchoring it in place, works very well too.

You can see that the floating water plants are very productive at creating a healthier pond environment and are highly easy to plant and care for! That's why I find them to be the best and easiest Koi pond plants.

The Best and Easiest Koi Pond Plants and How to Plant Them

Thursday, January 5, 2012

Pain Pill Addiction Ruining Your Life? Make 2010 the Year You Slay the Beast

Pain Pill Addiction Ruining Your Life? Make 2010 the Year You Slay the Beast

If you're addicted to pain pills, maybe you can delineate to my story.

It must have been the 950th time I'd tried to get a deal with on my addiction to pain pills (Vicodin was my favorite) - something that had started out as a drug I took every once in a while for fun, but was turning into an every-chance-I-get habit - and failed. I was beginning to get verily scared, scared that I'd have to stay in this hell hole that was taking away my life and my money and my family, and I vowed not to give up until I was out of the clutches of this addiction to opiate pain pills.

Finally, finally, finally, I Did quit Vicodin, and in this description I want to share with you a concentrate of the things I did that made a huge difference.

First of all, I used an acupressure technique I'd learned that flattened desires to take pills like nobody's business.

If I did this technique morning and night, it made a huge inequity in the intensity of the cravings.

There's not adequate room here to interpret it in detail, but it was something that I did that miraculously made my cravings for Vicodin Much, Much less, to the point that I could verily determine not to take the pills, whereas before I'd be running out the door to score before I knew what hit me!

The first time I discovered the power that this technique had, I was awestruck. I knew in that occasion that I would be able to get rid of this addiction, and I was overjoyed. Next, I set up a subliminal-message Cd to run all night long, to saturate my brain with inescapable suggestions.

You're getting ready to fight a deadly enemy, and I say the more weapons you have on your side that enable you to kill the beast, the better.

That is why I suggest you get and play such a Cd all night long to bolster your courage and your resolve, and to make it as easy as you can to make it through the requisite first few days and weeks.

(A quest for "subliminal Cds" on Google will yield results.)

Next, I know this will probably be the last thing you'll feel like doing as you're going through whatever level of retirement you're going through, but I heartily suggest doing a few minutes (10, 15) of yoga every day.

It's just uncomplicated stretching that leaves you feeling like you verily don't want to take any substance to alter your peaceful feeling. It is awesome. A great tool for staying clean. Beginner's books and videos for yoga are all over the place.

I'd suggest the age-old Richard Hittleman's Yoga: 28-Day rehearsal Plan. If you're weary of the dreary merry-go-round of addiction to prescribe pain pills, determine that this year, 2010, will be the year you will get free.

It Can be done, and it is So worth it.

Pain Pill Addiction Ruining Your Life? Make 2010 the Year You Slay the Beast

Wednesday, January 4, 2012

What Are the Top 10 Must See Shows and Parades at Walt Disney World?

What Are the Top 10 Must See Shows and Parades at Walt Disney World?

If you are planning a trip to Walt Disney World in Florida then there are a whole of shows and live entertainment options that you won't want to miss. In no singular order here are ten you should add to your list.

1. Celebrate a Dream Come True Parade - Magic Kingdom

Affectionately known by regulars as the 3 o'clock parade this bright musical procession makes it's way up Main road Usa every day of the week at 3pm. You'll find yourself dancing along to the infectious beat as the floats go by carrying your favourite characters, from Aladdin and Alice in Wonderland straight through to Snow White and of policy Mickey and Minnie.

2. Mickey's Jammin' Jungle Parade - Disney's Animal Kingdom

Over at Disney's Animal Kingdom Rafiki leads a jungle trek nearby the park. Your favourite characters are along for the ride in their jungle inspired vehicles, and numerous stilt walkers and dancers join in the fun. You'll soon be dancing to the catchy rhythm and singing the happy song.

3. SpectroMagic - Magic Kingdom

As the lights go down on Main road Usa this night-time parade takes to the road with millions of lights adorning the floats and the characters. It's a spectacular display of lights, colour and sound to terminate up your day in style.

4. Fantasmic! - Disney's Hollywood Studios

Have you ever wanted to peek inside Mickey's dreams? Well you can in this spectacular evening show which takes place most nights at Disney's Hollywood Studios. All your favourite villains appear in this show as Mickey has to fight the soldiery of evil who try to turn his dreams into a bad dream fantasmic!

5. Wishes - Magic Kingdom

Cinderella Castle is surrounded by countless fireworks in this musical display narrated by none other than Jiminy Cricket. Grab yourself a spot on Main road Usa for the best seat in the house for this firework finale.

6. Illuminations: Reflections of Earth - Epcot

Just as the park closes every night guests are encouraged to gain nearby the World Showcase Lagoon for a campfire story as the night sky comes alive with fireworks, music, water fountains and lasers.

7. Move it Shake it Celebrate it - Magic Kingdom

This road party takes place in front of Cinderella Castle on most days of the week. Your favourite characters join stilt walkers and dancers to get the celebration party started as guests are encouraged to celebrate their birthdays, anniversaries and other personal triumphs by joining in the party.

8. Block Party Bash - Disney's Hollywood Studios

Fans of Buzz, Woody and the other Disney-Pixar characters will enjoy this daily block party. Acrobats and dancers get the party in motion and limited ones are encouraged to join in the fun.

9. Dream Along with Mickey - Magic Kingdom

This live stage show features the Fab Four as well as many of the Disney Princes and Princesses as Mickey and his pals encourage kids of all ages to sing along with the show.

10. Beauty and the Beast - Disney's Hollywood Studios

Fans of this classic Disney bright movie won't want to miss this Broadway-calibre stage show which is performed any time a day over at Disney's Hollywood Studios. Get there early as seating is limited and the theatre fills up fast.

What Are the Top 10 Must See Shows and Parades at Walt Disney World?

Know How to Increase Breast Firmness

Know How to Increase Breast Firmness

Most women's breasts lose their breast firmness with age, especially large-breasted women. Reasons may range from inherited characteristics such as skin elasticity and breast density (the ratio of lightweight fat to heavier glands). Other factors for breast sagging include multiple pregnancies; breast feeding, rapid weight loss, gravity and age.

The connective tissues supporting the breast are always under constant stretch due to the effects of gravity on the weight of the breast. Breast-feeding is another contributor to breast sagging because of the expansion and contraction of the breast tissue over months.

Other women may be prone to sagging because of loss in weight, genetics or multiple pregnancies.
As we age, our skin ages too. It does not support things up as well as it did when we were young, because it has lost some of its elasticity. The older we get the less elastic our skin becomes. Sagging may also be caused by partial deterioration of the glandular tissues that produce firmness of the breasts and some stretching of the tissues connecting the breasts to their muscles.

Premature sagging occurs because of stretching the Cooper's ligaments that help suspend and support the breast. This can occur after pregnancy and weight loss. The onset of sagging breasts in some younger women is change in overall breast size after having a baby. A woman's breasts generally become larger and engorged with milk in preparation for breastfeeding. Once breastfeeding is over, her breasts may not snap back.

If one is not getting enough support from her bra, or not wearing a bra at all, breasts can start to sag due to lack of support. This is especially true for larger breasted women, and women who may be participating in sports without wearing a proper sports bra.

Another reason for breast sagging is the lack of the hormone estrogen, which occurs at menopause. This reduction in estrogen affects all the tissues of the body, including breast tissue, and results in a reduction in size and fullness.

Who can benefit from breast firming techniques?

o Breast-feeding mothers need breast firming and breast enlargement, as pregnancy and lactation may have caused sagging of their breasts.

o Women who have lost considerable weight; and need increased breast size and firmness.

o Women who have had breast implants removed and need breast firming and enlargement.

o Women who have loose and sagging breasts, due to heredity, or some surgery etc.

o Aging women who still want to maintain that youthful look.

What to do to increase breast firmness?

Breasts are like any other part of our body, and therefore very much susceptible to wear and tear, toxins and other related problems. Breasts lose their tone and elasticity with age. This generally happens during the middle age. However, a woman can maintain healthy breasts through several ways.
Measures should be taken earlier in life to prevent, or at least reduce, sagging later in life. They include wearing supportive brassieres during pregnancy, breast feeding, and exercising.

Exercise and massaging:

Massage aids in the enhancement and rigidity of breasts. Breast exercises help firm up the pectoral muscles below the breasts. Once the pectoral muscles become firmer, the breast tissues also follow making the breast tissues stronger. Breast exercises are the most natural and safe way for a better and firm bust size. Breast firmness exercises also make you generally healthy.

Breast massages consist of different pressures applied on the breasts leading to better circulation of blood in the breast.

Breast firming products:

Many breast-firming products are easily available in the market today. Breast firming products available in various forms include creams, pills, lotions and sprays.

Most of these products stimulate the growth of breast tissue, and thus help in maintaining the firmness of the breasts. It is believed that theses products contain plant estrogens, called as phytoestrogens, which stimulate the growth of breast tissue and give rigidity to the breast. A lot of research on breast firmness products is continuously going on to introduce new and unique products.

One should also be regular in wearing supportive bras during breast-feeding. Special types of such brassieres are now available in the market, which provide support during lactation, so as to prevent sagging.

Breast Pumps:

Breast pumps also help enhance the breast size and give rigidity to the breast. It consists of two cups attached to a vacuum generating device. These cups are to be placed over the breast. Pressure is created when the air is sucked out of the cups, thus increasing the blood circulation in the breasts and providing firmness to it. Breast pumps help in flushing out any toxic materials that settle in the breasts from time to time.

Breast implants:

This is a surgical procedure, and is used to increase the size of the breast and give it a more firm and rounded look. This cosmetic procedure is increasingly becoming popular nowadays, amongst women of all age groups. However, one should be well aware of the pros and cons of any surgery before going ahead with it.

Know How to Increase Breast Firmness

Tuesday, January 3, 2012

HP ENVY 14-1210NR Laptop - A Beauty Outside But a Beast Within

HP ENVY 14-1210NR Laptop - A Beauty Outside But a Beast Within

A brilliantly built thin, lightweight notebook with more than a touch of class. This baby will have you cooing from the moment you lay your eyes and then gasping at the speed underneath.

When HP launched its Envy series of notebooks, those who bought them were truly the envy of many PC notebook users. The Envy series is well known for putting top-of-the-line specs into a gorgeous body and the HP ENVY 14-1210NR is no different.

This particular HP Envy notebook comes with a 14 inch screen that is both bright and nice to look at. It also weighs in at just over 5 lbs and comes with your standard connection slots (Wifi, Bluetooth 2.1 with EDR, Gigabit Lan, USB and VGA out) and adapters (SD and MMC Card reader). There's also a built-in webcam should you need to have video conferencing meetings or if you are a professed Skype addict.

Where this notebook starts to distinguish itself from the rest is firstly in the processor that comes with it - a speedy Intel i5 chip with a clock speed of 2.66 GHz. There is however a Turbo Boost function which allows you to increase that clock speed to a robust 2.93 GHz should you need the extra power (and who doesn't really?).

Next comes the 750 Gb SATA hard-drive (most of the other notebook in this class come with a 500 Gb HD) followed by the eSATA connection port, HDMI out and an 8-cell Lithium Ion battery that is rated to give you about 6.5 hours of battery life with normal usage.

Another fantastic addition is the ATI Mobility Radeon HD 5650 graphics chip with a whopping 1Gb of dedicated video memory with an option to increase the video memory to 2714 Mb of total video memory! This was obviously built for those who run graphics intensive programmes like Adobe's Photoshop CS 5 or Premier Pro.

What rounds off an already loaded notebook are the nice touches that HP put into the design of the HP ENVY 14-1210NR. Firstly, there's the backlit full-sized keyboard. Then there's the Windows Home Premium 64-Bit OS. Finally, there's the fantastic carbon body with the laser-etched aluminium finish that is sure to turn heads!

So whether you are a professional, a student or even a stay home mom, if you want to impress, get an HP Envy today. You won't regret it.

HP ENVY 14-1210NR Laptop - A Beauty Outside But a Beast Within

Monday, January 2, 2012

Mark Of The Beast Revealed

Mark Of The Beast Revealed

Earlier, I wrote an report titled, "Sunday Churches and the Great Tribulation." As I was reading the report later, it was revealed to me that the Sunday churches, i.e., along with the Sunday sabbath, are the Mark of the Beast. An implant or other corporeal 'mark' may be demanded professing your allegiance to the Sunday Churches--Satan's mark in the world.

How can this be inherent you might ask? Let's look at a quote from 'Sunday Churches and the Great Tribulation.' "One of the many accomplishments Satan has ready for the time of the Great Tribulation is the Sunday church. This is his mark, and he will put it to great use in the advent dark times ahead. It is his direct defiance of God, and his way of saying, "This world is mine!" He laughs when he sees how easy it is to lead man astray."

I have read that the Pope has the Hebrew characters on his crown that translate to "666". This has been referred to as the Mark of the Beast.

Then we can look at the other scripture about the estimate "666" being a Mark of the Beast and it being on the forehead or the hand.

First let's look at the Mark of the Beast being on the forehead. This signifies the brain--the mind, and that we believe in the Sunday sabbath and Christian churches. We reserve defying God in relation to the Sabbath He sanctified as being the seventh day of the week.

Next, let's look at the statement of the mark being on the hand. This signifies that we are doing the work that supports the religion of the Antichrist and his sabbath--Sunday.

Mankind has been deceived! Are you one of these? Find the truth of the ancestors in the book "Red Hat Speaks" by Dorothy K. Daigle. Be sure you are walking the narrow road that leads to heaven, and not the wide road that leads to perdition--Hell.

Mark Of The Beast Revealed

Sunday, January 1, 2012

Starting a Beauty Salon Business

Starting a Beauty Salon Business

There are some business opportunities that will almost always make money for a shrewd operator and on of these businesses based on my personal experience is a well run beauty salon.

This business lives or dies by the quality of people who work in the salon and the national chains have very little advantage over somebody who wants to start a salon by themselves. The reason for this is that the cost of the actual products used in the beauty treatments is minimal and therefore they do not benefit greatly from their buying power.

The main cost of running a beauty salon includes rent, rates and labour and therefore you can compete with the big boys on an equal footing. Recently I have been writing blogs and articles about the types of businesses to avoid! This is not one of them.

There are many different types of course one can attend to learn about the beauty trade and some are very good. Without learning some new skills and educating yourself prior to opening you might as well not bother. It probably is a good idea to work in a busy salon first so that you learn the ropes before starting your own.

Most people starting for the first time will not have any established clients and will therefore be relying purely on passing trade. This is why it is absolutely essential to get a location that has a lot of foot-trade and decent parking nearby.

Kitting out the salon properly from day one will make the difference between success and failure. People do not mind spending a little extra if they feel that they are being pampered in a nice, luxurious & comfortable environment. In my opinion many women go to a beauty salon for a treat or some relaxation as much as the actual beauty treatment.

The layout of the store should allow everybody to move around easily and each chair should have all the supplies within easy reach thereby minimising time wasted looking for essential products or equipment. Having proper equipment allocated to each chair is essential.

A busy salon will need a diary system for booking in clients and somewhere handy for them to sit whilst waiting for their treatment. The waiting area also has to well fitted out and stocked with the latest fashion and women's magazines.

There are many small bookkeeping packages that can make life easier but I would always advice somebody starting in business for the first time to outsource this completely to a competent book keeper leaving you completely free to focus on growing your business.

Marketing a beauty salon if you have chosen the right location is very simple. You can distribute leaflets offering half price treatments to your local area. Speak to shops around

Starting a Beauty Salon Business

What Does the Bible Say About Beauty?

What Does the Bible Say About Beauty?

The Bible has much to say about what makes things beautiful in God's sight. It covers all areas of beauty as defined in Webster's dictionary thus: "1. That quality or aggregate of qualities in a thing which gives pleasure to the senses or pleasurably exalts the mind or spirit; physical, moral, or spiritual loveliness. 2. A beautiful person or thing, esp. a beautiful woman. 3. A particular grace, ornament, or excellence; anything beautiful; as the beauties of nature." We would do good for ourselves and others to see the things that are beautiful in God's sight.

It is interesting to note that the word "beauty" is not found in the New Testament and that "beautiful" is found only 4 times in it. "Beautiful" is found 19 times and "beauty" is found 49 times in the Old Testament. "Beauties" is found once and "beautify" is found 3 times in the Old Testament.

The Bible does refer to several women as being beautiful. It warns men not to allow the beauty of a woman to lead them into adulterous activities. The real beauty of a woman is not external, but rather it is an inner beauty that shines out of her beautiful spirit of love and kindness. This kind of a woman would never do anything to seduce a man to commit adultery or fornication with her. She is encouraged to live a life of devotion to God and His ways. Such a woman will not dress in such a way as to be referred to as being "sexy." She will not accent parts of her body to call attention to herself. See 1 Peter 3 for instruction on how this is to be done in a family setting.

The Bible tells us about the "beauty of holiness." See 1 Chronicles 16:8-36. This is the way we are to "worship the LORD in the beauty of holiness." See 2 Chronicles 20:1-29 to see how the Israelites won over their enemies when they praised "the beauty of holiness." Psalm 29:2 tells us to "Give to the LORD the glory due to His name; worship the LORD in the beauty of holiness." Psalm 96 gives us the reason we should "worship the Lord in the beauty of holiness:" and "fear before Him, all the earth." The most beautiful thing that can happen to a person is to "worship God in spirit and in truth." 2 Corinthians 7:1 tells us what to do to perfect "holiness."

In Ecclesiastes 3:11 we are told that God "has made everything beautiful in its time." Timing has much to do with a beautiful life of holy living. Most of you have probably never heard of this before. In this chapter we find 14 contrasting activities that are "beautiful in its time." If the timing is wrong, the action is very destructive to everyone involved. The beauty is changed into ashes.

Only God can make an ugly thing beautiful. He can take a person that is lost and undone and make that person into a vessel of honor. How He does this is beyond our natural ability. Just because a person is ugly-spirited now, does not mean there is no hope of ever being changed into something beautiful. The Bible and history attest to this. The testimonies of God's redeeming love and grace are all around us.

In the Song of Solomon 7:1a we read, "How beautiful are your feet with shoes, O prince's daughter!" On the other hand, Isaiah 52:7 and Romans 10:15b tell us "How beautiful are the feet of them that preach the gospel of peace, and bring glad tidings of good things!" God is more interested in our feet being "shod with the preparation of the gospel of peace" rather than our beautiful shoes. Man looks on the outward appearance and God looks at the heart. See Ephesians 6:10-19 to see how the whole armor of the Lord makes for a beautiful sight in God's eyes.

In summary, the things of God's creation, whether physical or spiritual are beautiful. The things that dishonor God are ugly. God is in the business of turning ugly things into beautiful ones. See Isaiah 61 to see what God's intentions are for our lives.

What Does the Bible Say About Beauty?